Nodoff

Go to bed earlier. At bedtime, your own reasons to keep going show up — a photo, a video, a few words. Tap Lights out, and wake up to a small win.

早睡的鸟儿

早起的鸟儿要早睡。到了就寝时间，你自己选的“坚持的理由”会出现在眼前——一张图片、一段视频，或一句话。点“关灯”，明早迎来一个小目标的达成。